ASTHMA: A Comprehensive Patient Guide

 

SYMPTOMS OF ASTHMA

— Wheezing: a high-pitched whistling sound produced during breathing out

— Recurrent (repeated) "attacks" of wheezing, coughing, chest tightness, and/or difficulty breathing

— Recurrent coughing mostly at night ("cough-variant asthma") often dry or hollow

— Recurrent coughing during or after vigorous activity ("exercise-induced asthma")

—     Sometimes associated with other allergic symptoms, such as sneezing, hay fever, itchy eyes, eczema

—      Also called reactive airway disease ( RAD )

 

CAUSES

Asthma is an inherited type of sensitive or "twitchy" lung. The airways go into spasm and become narrow and inflamed when allergic or irritating substances enter them. This prevents air from flowing through the airways. Viral respiratory infections (colds and flus) trigger most attacks. If asthma is caused by pollens, the asthma tends to flare up during a particular season. Asthma often occurs in children who have other allergies such as eczema or hay fever. All these allergic conditions tend to run in families. Although emotional stress can occasionally trigger an attack, emotional problems are not the cause of asthma.

 

DIAGNOSIS

The diagnosis of asthma is made mostly by recognizing repeated episodes of wheezing or coughing as mentioned above. Immediate family members with asthma, hay fever, or eczema increase the chance of children having similar allergic tendencies. There are no blood tests that can confirm the diagnosis, though sometimes the doctor may find evidence of allergic tendencies in the blood. When someone has episodes of coughing or wheezing that are consistent with asthma, the doctor may wish to obtain a chest x-ray (especially on a young child) to check for other causes of these symptoms. Sometimes the doctor may start a trial of medicines which are used to treat asthma to see if there is improvement in the cough or wheeze. Sometimes using a Peak Flow Meter or Pulmonary Function Tests (which can be done in the office in older children) is helpful in questionable cases or to follow how a child's asthma medicines are working. Most often, however, the diagnosis is made by the background history and the examination, without using other tests.

 

PREVENTING ASTHMA ATTACKS

The list of causes of asthma attacks is quite long. Ask for the available handout on Controlling Allergens in the Home.  Try to discover and avoid the substances that trigger attacks in your child. Even consider strong odors such as cologne, exhaust fumes, and frying foods. Routinely avoid common triggers such as feather pillows and tobacco smoke. Try to keep pets outside or at least out of your child's room. Learn how to dust-proof your house. Change filters on your hot an­nealing system or air conditioner regularly. Any recent contact with grass, pollen, weeds, or animals may persist in your child's hair and clothing; showering and putting on clean clothes may help.

 

EXPECTED  COURSE

Although asthma attacks may be frightening, they are treatable. When medicines are taken as directed and supervision is provided through a physician, the symptoms are reversible and there are no permanent lung changes. Asthma can be a long-lasting disease in many children, but some may outgrow it during adolescence. There is no way of predicting who will outgrow it or when.

 

OFFICE  VISITS

Asthma is a chronic disease that requires close supervision and follow-up by a physician who coordinates your child's treatment program. Routine, scheduled visits to the physician to discuss your child's treatment program are an important part of managing asthma. These visits allow the physician to insure that all that can be done to prevent attacks is being done. Nowadays, most patients with asthma are treated by general pediatricians. Allergy or lung specialists are needed only in rare situations. Most children with asthma should visit their physician 2 or 3 times a year for detailed discussions of their asthma — this is separate from visits when there is wheezing.

 

ALLERGY SHOTS AND FLU SHOTS

Most children with asthma do not need allergy shots. Your pediatrician and you will decide when such are indicated. When preventative medicines for asthma fail to work or when other allergic tendencies are poorly controlled, your physician might discuss using allergy shots as another way to control asthma attacks or allergies. Testing for allergies (through skin tests) is mainly worthwhile only when allergy shots are needed; the testing helps determine which pollens and environmental agents are to be put in the serum (solution) for the shots. Testing for food and pet allergies is not routinely done, since avoiding those foods and pets is usually the best treatment.

Flu shots, however, are recommended for patients with asthma- They contain strains of the influenza virus that are expected to be present in the winter season. Influenza can trigger a severe attack in many asthmatics. Flu shots are given every year since different strains exist in different years. They are given from mid-October through early-January. Click here for more information on the flu vaccine.

 

PEAK FLOW METERS (PFM)

Peak Flow Meters (PFM) are simple devices to measure how well one is breathing. Even before coughing or wheezing is apparent, a change in the peak flow number can indicate very early on that an asthma attack is coining. That way the asthma can be treated early — before a full-blown attack happens. Many patients benefit from having a PFM at home/school to tell them when to start aggressive asthma therapy.

Here is how to use the PFM (your doctor can demonstrate):

(1) Bring the pin down to the lowest marking

(2) Take as big of a breath in as possible and hold it

(3) Put the PFM in the mouth with the lips completely around the mouthpiece to create a tight seal

(4) Blow out as hard and as fast as possible in one quick breath out

(5) Take the PFM out of the mouth

(6) Read and write down the number next to the pin

(7) Repeat steps (1) through (6) two more times and take the best reading as the one to write down in the record.

Here is how the record works: First keep a daily log of the peak flow readings at 2 or 3 specific times of the day, everyday, for a period of one to three months. Other information to include in the record is how the child is feeling at the time (coughing/wheezing), what the child was doing immediately before, and if any medicines were given beforehand. Next make an appointment with the doctor and bring in the record. Together you and the physician come up with a personalized treatment plan. The treatment plan will enable you to know what is a good reading and what is a low reading and what to do when the reading is low.

 

MEDICINES FOR ASTHMA

The medicines for asthma (discussed below) are divided into three categories:

(1) medicines to open the airways,

(2) medicines to decrease the inflammation in the airways, and

(3) medicines to prevent asthma attacks.

 

  • MEDICINES TO OPEN THE AIRWAYS

Albuterol is the single most effective and most important medicine to stop wheezing fast. Albuterol has several brand names, eg. Proventil and Ventolin. Xoponex is a newer version of albuterol that may cause less jitteriness in some patients.  Albuterol comes in a liquid form, more often used for infants and toddlers with mild asthma.  More severe cases may require the use of an inhaled form of albuterol.  More common forms of inhaled albuterol are the metered-dose inhaler (MDI) and the nebulizer ("the machine" or "breathing treatment" - an electrical device that makes the medicine into a mist). All inhaled forms of albuterol work almost equally as well since the medicine is delivered to the lungs directly as a mist; the medicine is inhaled. Therefore, the patient can interchange using the MDI and using the nebulizer. In the office, your child might receive a nebulizer (breathing) treatment and/or might be shown how to use an MDI at home. Occasionally, your physician may recommend having a nebulizer at home. Even the youngest of children can use and benefit from an MDI or nebulizer.

Follow the separate instructions your doctor gave you regarding the proper use of the albuterol MDI or the nebulizer. When using a metered-dose inhaler, always use a spacing device, no matter how old or experienced you are. Spacing devices are the Aerochamber and Inspirease.

Whatever form of albuterol you have, it is the first medicine that should be given in an attack and should be used aggressively thereafter. It must also be given throughout the night. If you have any doubt about whether your child is wheezing or having an asthmatic cough, just start the albuterol right away! The later medicines are begun, the longer it takes to stop the wheezing and the greater the chance your child will need to go to an emergency department. Once the medicine is begun, your child should keep taking it until he has not wheezed or coughed at all for at least 48 hours (2 days). Most asthma attacks are treated a minimum of seven (7) days with albuterol given on a regular basis even if the child seems better. If your child has one or more attacks of wheezing each month or coughs at night two or more times a week, he probably needs to be on continuous preventative medicines and under the routine care of a physician.***

 The side effects most commonly seen with albuterol are hyperactivity and feeling the heart race. These are not allergic reactions and can often be reduced by making changes in the medicines.  Xoponex is a newer form of albuterol which may cause less of this hyperactivity.

 Albuterol may also be used to improve one's endurance in strenuous exercise by taking a dose of inhaled albuterol 15 minutes before exercise.

 

  • MEDICINES TO DECREASE INFLAMMATION       

Medicines that decrease inflammation in the airways are helpful in both treating an acute wheezing episode and in preventing attacks. Steroids (glucocorticoids) make up the main category of anti-inflammatory medicines. Steroids come in several forms, including oral syrups and pills (eg., Prelone, Pediapred, prednisone, Orapred), inhalers (eg., Vanceril, Azmacort, Aerobid, Advair), nebulized medicines (Pulmocort) and injections.  If your physician has prescribed an inhaler, always be sure to use it with a spacer (eg., Aerochamber).   In a moderate or severe asthma attack, your physician might prescribe oral steroids over a period of 3 to 7 days, given once or twice a day. When used in conjunction with albuterol, steroids can help improve breathing within a few hours. Their side effects are rare when taken as directed. They are not "anabolic" steroids which have been abused by athletes in the past; the steroids given for asthma are different. Nonetheless, steroid usage should be closely monitored by your physician.

 

  • MEDICINES TO PREVENT ASTHMA ATTACKS

There are many medicines that are used to prevent asthma attacks. Some of these are the same medicines that help in an acute attack, but are used in different amounts than when there is trouble breathing. Medicines that open the airways can be useful in prevention, such as albuterol. Serevent is a long-acting albuterol-like medicine which can be used as prevention. Serevent. however, should not be used to treat an attack. Patients on Serevent who develop an attack need to use the regular albuterol iust like everyone else.  This is because while serevent lasts longer than albuterol, it starts working more slowly.

Singulair is a medicine that works to control the symptoms of both asthma and allergies so it is especially useful for people who suffer from both conditions.  It is easily taken as a single chewable pill in the evenings and is not a steroid.  Although it does not work for everyone, because of these reasons it is a good choice to control persistent asthma symptoms.

Inhaled steroids (in inhalers) are also used in some patients to prevent asthma. They are taken on a daily basis. While there are no serious risks of taking these low-dose, inhaled steroids for months on end, their use should be monitored by a physician. If your child is taking inhaled steroids as prevention, and then develops an attack, continue with the inhaled steroids unless directed by your physician.  Advair is a newer formulation that combines serevent (a long-acting albuterol) with an inhaled steroid and provides good treatment and convenience.

Intal (the brand name for cromolyn  sodium) is a medicine that works to prevent attacks, but does very little to help wheezing right away. Because Intal must be taken 3-4 times daily to be effective and be used on a routine basis for 2 to 4 weeks before any effect is noticed, it is less commonly used these days.

 Medicines taken for prevention are taken every day on a regular basis, wheezing or not.

 

Anytime an inhaler is used a spacing device (aerochamber) should be used with it..   Any child or adolescent — no matter how old, how intelligent, or how coordinated — will benefit from a spacer. The Aerochamber is a hard, long plastic tube, like a toilet-paper roll. The Inspirease is a collapsing, accordion-like bag. The spacer allows the mist of the inhaler to be held until the patient takes in a deep breath. Without a spacer, the medicine hits the back of the throat and tongue, can taste bad, and does not all get down into the lungs where it is needed. Your physician can demonstrate how to use a spacer and give you a separate handout on using it during an asthma attack with an albuterol metered-dose inhaler (MDI). Having an extra spacer at school is often a good idea: wherever there is an inhaler, there should be a spacer.

Here is how to give one puff of the inhaler with the Aerochamber:

(1) Shake the inhaler well

(2) Put the inhaler into the Aerochamber

(3) Depress the inhaler to spray the medicine

(4) Place the lips over the mouthpiece tightly, or Place the mask over the nose and mouth to create a tight seal against the face

(5) Breathe in and out five (5) times slowly through the Aerochamber

Remember, a crying child takes even bigger breathes Repeat all the above for each additional puff of the inhaler, as prescribed.

Repeat all the above for each additional puff of the inhaler, as prescribed.

 

TREAT ASTHMA ATTACKS EARLY

Many children wheeze soon after they get coughs and colds. For some children, itching of the neck or chest or a dry cough means an asthma attack will soon begin. If this is the case for your

child, start the asthma (albuterol) medicine or inhaler at the first sign of any coughing or itching. The best “cough medicine” for a child with asthma is the asthma medicine. If you are not sure that your child's cough is from the cold or from asthma, assume it's the asthma. Always keep this medicine handy; take it with you on trips. If your supply runs low, get a refill in advance during regular office hours.

 

EXERCISE-INDUCED   ASTHMA

Most people with asthma get 20- to 30-minute attacks of coughing and wheezing with strenuous activity. This problem should not interfere with participation in most sports nor require a physical education (PE) excuse. The symptoms can be prevented by using an albuterol inhaler 15 minutes before exercise. Children with asthma usually have no problems with swimming or sports not requiring rapid breathing.

 

GOING TO SCHOOL DURING AN ATTACK

Asthma is not contagious. Your child should go to school during mild asthma attacks but avoid physical education on these days. Arrange to have the asthma medicines available at school. If your child uses an inhaler (with a spacer, of course), he might be permitted to keep it with him so he can use it readily. At the very least, his teachers should be made aware of the condition and allow him to go to the nurse's station to take his medicine.

 

COMMON  MISTAKES

The most commop mistakes are delaying the start of asthma medicines or not replacing them when they run out. Non-prescription inhalers and non-prescription medicines are not helpful. Another common error is stopping the medicines too early. Even though the wheezing and coughing may have stopped, asthma medicines should be continued to be given on a regular basis (day and night) for at least 48 hours (2 days) more. Most asthma attacks need to be treated for at least seven (7) days. Withholding asthma medicines during an attack will not "strengthen" the lungs; in fact, the wheezing can become more serious if it's not treated. It is not true that people who use inhalers frequently per se are at an increased risk for death, unless the inhalers are abused or used without the proper supervision of a physician.

 

Do not keep a pet (such as, a cat, dog, or hamster) that may be triggering allergies and asthma. Prohibit all smoking in your home and cars; tobacco smoke can persist for up to a week. Do not even allow smoking in another part of the house or next to a door or window. The smokes filters throughout the house. The smoke gets into the carpets, clothing, linens, and upholstery and can irritate the lungs. Smoking and asthma can literally be a deadly combination. In addition, don't panic during asthma attacks. Fear can make tight breathing worse, so try to remain calm and reassuring to your child. If you are requiring refills of medicines more than just occasionally, your child should be seeing his physician on a regular basis to make sure that everything that can be. done is being done. Don't let asthma restrict your child's activities, sports, or social life.

 

CALL THE OFFICE

Immediately if...

— the wheezing is severe

— the breathing is labored (eg., chest caving in)

— your child is unable to sleep or speak

— the lips are bluish or dusky

— pain develops in the chest or neck

— the oral medicines are being vomited

—     the wheezing is not improving after the second dose of asthma medicine

 

Within 24 hours if...

— fluid intake is poor

— your child has other symptoms, such as fever or severe cold symptoms

— you are concerned about side effects of the medicines

— you feel your child is slowly getting worse

 

During regular office hours if...

— the wheezing is not completely cleared by 5 days

— you need refills on any of the asthma medicines

— you have other questions or concerns that can wait